Maria Mind Body Health

Anyone else LOVE lobster like I do?

I love that lobster is a perfect protein sparing food that is also delicious on it’s own!

Lobster is delicious if cooked properly! This is why I made this recipe for Easy Baked

I Exercise, But Cannot Lose Weight

Do you exercise, but cannot lose weight? You may be going to the gym and spending a lot of your time there. You may not just lift weights, but join group programs, do aerobic exercise and sweat a lot. You …

Maria Mind Body Health

Hi my keto friends!

I am probably the quietest and most introverted person who has been pushed into the public eye. So I want to apologize for not doing more videos of my keto life and how my whole family